Aia i hea ka Omega XNUMX? Kau ʻia ma ʻOkakopa 31, 2023 | Hoʻololi ʻia ma Iulai 17, 2024 Kaluaokalani mohamed elsharkawy Aia i hea ka Omega-1? 3. 'O ka i'a ke kumu mua o ka Omega-3. ka iʻa, kona ʻano, a me kona ulu ʻana. Eia kekahi mau laʻana o ka iʻa a me kā lākou Omega-3 maʻiʻo. Heluhelu hou aku
